Talking Fitness With Jen: How To Keep The Weight Off, Remain Active, And Overcome Procrastination

Today is a different kind of food Friday post. A few weeks ago I asked my Facebook group about some of the challenges they’re facing right now. One person responded and said she struggles with losing weight. I figured that would be a great topic to blog about because a lot of us fall inContinue reading “Talking Fitness With Jen: How To Keep The Weight Off, Remain Active, And Overcome Procrastination”

Back At It….AGAIN!

Exercising! I call it the trifecta, you’re either born loving it, can’t stand it, or you’re on again/off again.   Based on the title of this blog you probably guessed that I fall under the latter, I feel like most people do.  Recently I realized that I was probably putting a lot of pressure on myself in theContinue reading “Back At It….AGAIN!”