7 Social Self-Care Ideas That Will Surprise You

Another monthly self-care focus in the books. Today is the last day for the social self-care series and just like all the others, this one was a bit of a challenge but I like to think that the options I gave this month were unique. Although they were common I felt like I created theContinue reading “7 Social Self-Care Ideas That Will Surprise You”

7 Unconventional Social Self-Care Ideas

I think this month’s focus has to be the most challenging to work on. I know I say that often but I can’t imagine that most bloggers can’t relate to what I mean. I am not a writer by nature so making the decision to post bi-weekly can be tough because a). I never wantContinue reading “7 Unconventional Social Self-Care Ideas”

7 Social Self-Care Tips For Introverts

Although I have no problems being social, for a long time I identified as introvert because I THOROUGHLY enjoy spending time alone. It’s how I rejuvenate and recharge, and hanging out with people is fun but equally as draining, and I could (and still can) only deal with people in bouts. Not too long agoContinue reading “7 Social Self-Care Tips For Introverts”

7 Social Self-Care Ideas to Kick Off the Month of July

Happy July! As you know, a new month means a new self-care focus, and for this month our focus will be Social Self-Care a new concept to me. When I made the decision to have a focus for the year, I found a infographic that had a list of the different ways we can classifyContinue reading “7 Social Self-Care Ideas to Kick Off the Month of July”

7 Emotional Self-Care Ideas You Can Practice Everyday

This is the last week for our focus on emotional self-care and I couldn’t think of a central focus for some reason like I did for journal topics or like I did for meditation options so instead I decided to write about emotional self-care practices we can use every day. Our emotional self-care has anContinue reading “7 Emotional Self-Care Ideas You Can Practice Everyday”

7 Meditative Practices You Can Use For Emotional Self-Care

I’m sure we’ve all heard the expression “don’t take life too seriously.” That’s often what I think about when people tell me that they don’t know how to meditate (please note, I will be using the word “mindfulness” “practice” and “mediation” interchangeably throughout this blog post) or that they have a hard time staying focusedContinue reading “7 Meditative Practices You Can Use For Emotional Self-Care”

A Self-Love Through Self-Care Toolkit

Why re-invent the wheel? While contemplating today’s post I thought it would be a great idea to do a play on a self-love through self-care toolkit. The idea is to provide my readers who struggle in this area with some ideas that they can use to help with their self-love journey. I provide a listContinue reading “A Self-Love Through Self-Care Toolkit”

7 Journal Topic Ideas For Emotional Self-Care

I feel like it’s been a while since I’ve provided a list of traditional self-care challenges for each day of the week but I also like that my approach to self-care has evolved. Not only do I give you a list of challenges, I also provide how you can be receptive to self-care, how toContinue reading “7 Journal Topic Ideas For Emotional Self-Care”

7 Ways We Can Practice Emotional Self-Care

Since we’ve spent the past five months discussing the five love languages as they relate to self-care, I bet you’re wondering what I have in store for the reminder of the year. Back in December when I decided to have a monthly self-care focus in 2021, I did some research on various self-care related topicsContinue reading “7 Ways We Can Practice Emotional Self-Care”

2 Methods You Can Use For Self-Love

Happy June! If you’re a regular on my blog, by now you should know that a new month means a new Wellness Wednesday focus. For the month of June I’m going to focus on self-love. Which in my terms means the same love you give to others, you should also be giving it to yourself.Continue reading “2 Methods You Can Use For Self-Love”