7 Ways To Self-Care This Week

What’s your favorite way to do self-care? I think for most people it’s mani/pedi, facials, massages, etc. I don’t think people usually classify activities such as de-cluttering their space, planning their day, doing breathing exercises, or managing their budget as self-care activities, but they can be. If it helps relieve stress, anxiety, and gets yourContinue reading “7 Ways To Self-Care This Week”

Seven of the Best Emotional Self-Care Ideas for Relaxation

This is the second week of my quality time self-care series. You can check out last week’s self-care challenge post for additional details but the series are essentially adapted from the Five Love Languages. My goal is to hopefully help us find our own self-care love languages through the challenges. Each month I will focusContinue reading “Seven of the Best Emotional Self-Care Ideas for Relaxation”