7 Ways We Can Practice Emotional Self-Care

Since we’ve spent the past five months discussing the five love languages as they relate to self-care, I bet you’re wondering what I have in store for the reminder of the year. Back in December when I decided to have a monthly self-care focus in 2021, I did some research on various self-care related topicsContinue reading “7 Ways We Can Practice Emotional Self-Care”

7 Ways We Can Invest In Ourselves Through Self-Care

I don’t think I’ve ever been so happy to finally complete a self-care focus for the month lol. This one was really hard, how many ways can we possibly write about receiving gifts in the form of self-care? But I think I was able to pull it off and keep the challenges for the pastContinue reading “7 Ways We Can Invest In Ourselves Through Self-Care”

7 Ways We Can Be Receptive To Self-Care

I’m writing this blog post in the early afternoon on a Saturday. I woke up early this morning to run some errands and while I was on my way back home I thought about this blog post and I randomly said to myself; “it’s interesting that the verbiage I would have created if I wroteContinue reading “7 Ways We Can Be Receptive To Self-Care”

7 Affordable Self-Care Ideas

For the second week of the Receiving Gifts Self-Care focus Ideas, I decided to write about ways we can treat ourselves financially. For some reason there’s a sense of taboo around spending money on ourselves, like it’s a bad thing or a naughty phrase. However, when it comes to spending money on others, it’s notContinue reading “7 Affordable Self-Care Ideas”

7 Spa Day Inspired Self-Care Ideas

Happy April! and even though it occurred several weeks ago, Happy Spring! but it still feels like winter outside lol. You know that a new month means it’s time for a new self-care focus. For the month of April, I want to focus on physical touch for our self-care love language theme. Much like wordsContinue reading “7 Spa Day Inspired Self-Care Ideas”