7 Ways We Can Practice Emotional Self-Care

Since we’ve spent the past five months discussing the five love languages as they relate to self-care, I bet you’re wondering what I have in store for the reminder of the year. Back in December when I decided to have a monthly self-care focus in 2021, I did some research on various self-care related topicsContinue reading “7 Ways We Can Practice Emotional Self-Care”

7 Ways We Can Invest In Ourselves Through Self-Care

I don’t think I’ve ever been so happy to finally complete a self-care focus for the month lol. This one was really hard, how many ways can we possibly write about receiving gifts in the form of self-care? But I think I was able to pull it off and keep the challenges for the pastContinue reading “7 Ways We Can Invest In Ourselves Through Self-Care”

Wellness Roundup: May’s Edition

We are nearing the end of the month which means it’s time for my monthly wellness roundup post. I usually post these on the last Wednesday of each month but the focus for the month of May took up the entire four weeks so I decided to post it today. If you’re not familiar, everyContinue reading “Wellness Roundup: May’s Edition”

7 Ways We Can Be Receptive To Self-Care

I’m writing this blog post in the early afternoon on a Saturday. I woke up early this morning to run some errands and while I was on my way back home I thought about this blog post and I randomly said to myself; “it’s interesting that the verbiage I would have created if I wroteContinue reading “7 Ways We Can Be Receptive To Self-Care”

7 Subtle Ways We Receive Self-Care From Others

Before I started working on this post, I looked at the calendar to see how many more Sundays we had left in the month and I cringed because after today, I still have to craft two more ways that Receiving Gifts can be transformed into self-care. I know I’ve complained in the past, but thisContinue reading “7 Subtle Ways We Receive Self-Care From Others”

Aggressively Edit Your Life: The State Of Clarity

Welcome to the second week of the Aggressively Edit Your Life series. I hope that if you choose to participate in this challenge with me, you’ve already completed the first part of the worksheet from last week titled “The State of Uncertainty.” If this is your first time seeing this post, for the month ofContinue reading “Aggressively Edit Your Life: The State Of Clarity”

Aggressively Edit Your Life: The State Of Uncertainty

At the beginning of December I wrote a blog post on how to aggressively edit your life. While I’m sure this may mean different things for different people, my concept of aggressively editing your life means taking inventory. It means starting big and narrowing your goals down to something more attainable and achievable. It’s aContinue reading “Aggressively Edit Your Life: The State Of Uncertainty”

7 Self-Care Ideas That Involves Giving

Happy May! and welcome to the last month of the 5 Love Languages as a self-care love language series. Earlier this week I was working on some ideas for today’s blog and to make a long story short, I was gearing up for a month long self-care focus that was already done lol. I thoughtContinue reading “7 Self-Care Ideas That Involves Giving”

Wellness Roundup: April Edition

If you’re not familiar, every Wednesday of each month I write a wellness/wellbeing post that’s centered around self-development and motivation. I also focus on a specific topic for the month. Last month’s topic was Discomfort and for this month my topic was centered around Growth. I thought it would be a great idea to do a round upContinue reading “Wellness Roundup: April Edition”

7 Self-Care Ideas That Involves Texture

As we begin to close out the month and the last week of Physical Touch self-care love language, and ultimately heading into the fifth and the last of the self-care love languages next month; I wanted to provide a set of challenges that were both a mixture of unconventional and typical self-care ideas. Similar toContinue reading “7 Self-Care Ideas That Involves Texture”