Wellness Roundup: December’s Edition

Per my usual, it’s the end of the month which means it’s time for the monthly wellness roundup post. If you’re not familiar, every Wednesday of each month I write a wellness/wellbeing post that’s centered around self-development and motivation. I also focus on a specific topic for the month. Last month’s topic was Relationships butContinue reading “Wellness Roundup: December’s Edition”

7 Work Self-Care Ideas You Can Use In Any Work Situations

Much like the Wellness Wednesday post this past week, this will be my last Self-Care Sunday post for the year and even though it doesn’t mean I’m giving up blogging, I’m not sure what my self-care blog focus will be like in 2022. I think the reason for my indecisiveness is, I don’t want toContinue reading “7 Work Self-Care Ideas You Can Use In Any Work Situations”

Why Self-Respect Is So Important

Since next week Wednesday will be my wellness roundup post the for the month, it’s bittersweet for me to say that this will potentially be the last Wellness Wednesday focus. This does not mean I’m giving up blogging, I”m just still uncertain about my focus for the blog in 2022. What I know for certainContinue reading “Why Self-Respect Is So Important”

7 Work Self-Care Ideas For Frequent Travelers

At the beginning of the month I mentioned that I was going to try and incorporate ideas for a variety of working situations. Last week I blogged about self-care ideas for people who worked from home and this week I want to take a stab at providing options for those who travel often for work.Continue reading “7 Work Self-Care Ideas For Frequent Travelers”

7 Ways You Can Create Space Self-Care Anywhere

I think this title is bold because I’m not sure how I’m going to make the challenges work this week based on the purpose of the title. I just really wanted the opportunity to talk about creating this form of self-care in any space that you’re in. I have been writing about space self-care forContinue reading “7 Ways You Can Create Space Self-Care Anywhere”

Why It’s Hard For Us To Heal

Happy October to those who only read my blog post on Wellness Wednesdays. After giving it some thought and weighing the pros and cons I decided to focus on Healing for the month of October. This topic is kind of risky because I am not a mental health professional so I have to be certainContinue reading “Why It’s Hard For Us To Heal”

7 Personal Self-Care Ideas You Should Try

It’s been a while since I’ve asked this question but what’s your favorite way to self-care? Since the beginning of the year I’ve been providing a list of self-care categories each month with self-care options that fall in said category and I’m wondering if you know at this point which self-care category suits you best?Continue reading “7 Personal Self-Care Ideas You Should Try”

7 Personal Self-Care Ideas You Should Incorporate In Your Routine

Did you know September is Self-Care Awareness Month? As a new Self-Care blogger I was not aware of this until someone posted it on social media. I also learned well after the date that June24th-July 24th is Self-Care Month. The World Health Organization made it official in 2019. Since I am a self-care blogger, IContinue reading “7 Personal Self-Care Ideas You Should Incorporate In Your Routine”

Why We Are Resistant To Change

For the month of September I would like to focus on the word Change, but for some reason I feel like I’ve focused on this topic before; unfortunately I can’t say for sure if I have. Nonetheless, I’m confident that what I choose to share this month will be different from what I’ve shared inContinue reading “Why We Are Resistant To Change”

7 Spiritual Self-Care Practices To Help Start Your Day

It dawned on me earlier this week that we are damn near at the end of the month. I was thinking about the post I wanted to write for today and Wednesday and after looking at the calendar, I realized that this is the last spiritual self-care post and Wednesday’s post will be an entirelyContinue reading “7 Spiritual Self-Care Practices To Help Start Your Day”