Celebrating The Consequences Of Change

As we steadily approach the end of the month, I thought about how I wanted to close out this month’s focus. Since change can be challenging for some people, I decided to talk about ways we can celebrate change when they occur. Some changes bring forth great consequences and those moments are worth celebrating. IContinue reading “Celebrating The Consequences Of Change”

5 Personal Self-Care Ideas That’s Kept In The Dark

Five self-care ideas is a new number for me but I honestly couldn’t come up with seven ideas for this topic without getting too strange or gross. In this week’s post I’m not providing ideas but hilighting personal self-care that we all engage in to some extent but is not always openly discussed unless youContinue reading “5 Personal Self-Care Ideas That’s Kept In The Dark”

The Potential Risks of Avoiding Change

I’ve been preaching about the benefits of accepting change for the past two weeks and this week I decided to write about the risk because I’m curious to see what comes up for me. If you’re new to my page you’ll quickly learn that often times all I have is a title, once I startContinue reading “The Potential Risks of Avoiding Change”

7 Personal Self-Care Ideas That Can Turn Into Hobbies

As I was sitting here trying to figure out how I wanted to start my first paragraph, I checked my calendar because I felt like I was about 3 weeks into these personal self-care post. Imagine my surprise when I realized this is only week 2 lol. I honestly felt like I’ve provided a fewContinue reading “7 Personal Self-Care Ideas That Can Turn Into Hobbies”

3 Easy Methods We Can Use To Accept Change

Using the word easy might be a bit of a stretch because it implies that my assumption is; what works for one, will likely work out the same for all, and we know that’s not the case. As humans we are different but change is something that everyone experiences and the methods I’m sharing withContinue reading “3 Easy Methods We Can Use To Accept Change”

7 Personal Self-Care Ideas You Should Incorporate In Your Routine

Did you know September is Self-Care Awareness Month? As a new Self-Care blogger I was not aware of this until someone posted it on social media. I also learned well after the date that June24th-July 24th is Self-Care Month. The World Health Organization made it official in 2019. Since I am a self-care blogger, IContinue reading “7 Personal Self-Care Ideas You Should Incorporate In Your Routine”

Why We Are Resistant To Change

For the month of September I would like to focus on the word Change, but for some reason I feel like I’ve focused on this topic before; unfortunately I can’t say for sure if I have. Nonetheless, I’m confident that what I choose to share this month will be different from what I’ve shared inContinue reading “Why We Are Resistant To Change”

7 Spiritual Self-Care Practices To Help Start Your Day

It dawned on me earlier this week that we are damn near at the end of the month. I was thinking about the post I wanted to write for today and Wednesday and after looking at the calendar, I realized that this is the last spiritual self-care post and Wednesday’s post will be an entirelyContinue reading “7 Spiritual Self-Care Practices To Help Start Your Day”

Guest Blogger Post: 8 Quick Tips That Can Help you Improve Your Self-Care Routine as an Entrepreneur

The life of an entrepreneur is a busy one. Quite often you end up wearing many hats and taking on more than you can handle. For that reason, creating a self-care routine is vital for you as an entrepreneur. Self-Care At Forty has put together a list of eight quick tips to help you destress, free upContinue reading “Guest Blogger Post: 8 Quick Tips That Can Help you Improve Your Self-Care Routine as an Entrepreneur”

The Gift Of Life’s Challenges

I hope the title was intriguing enough for you to click on this post because I really think there are hidden benefits in the challenges we face in life. Sometimes these benefits are obvious and other times we have to really step outside our ego to learn the lesson. I’ve only posted one Wellness WednesdayContinue reading “The Gift Of Life’s Challenges”